1. Think about whether it's time to get a new mattress or not.
If your present mattress starts feeling uncomfortable and leaves you achy, or starts showing signs of wear, it's probably time to get a new one.
2. Research.
Do research about how mattresses can affect your body, especially your back. Compare facts and other information from different websites. Visiting your doctor can also help you pinpoint the cause of your sore back and the features your mattress should have.
3. Compare different types of mattresses.
There are many different types of mattresses: innerspring, hybrid, gel, adjustable, latex, etc. Each have different purposes and uses, so find out which types of mattresses would be ideal for back pain. For example, adjustable mattresses would be a good for those with acid reflux because they can elevate the head, reducing systems.
4. Size.
Do you move a lot when you sleep or do you stay still? Buy the right mattress size according to your sleeping positions and patterns.
5. Go to the store and test it out personally.
Just because a website or an ad on TV says that a mattress is perfect for you, it doesn't automatically mean that it is. The best way to find a mattress that suits your needs is to test different ones out yourself.
6. Balance comfort and back support.
While it's great to have a mattress that feels great, it's also important to have one that supports your back at the same time. Just like how maintaining good posture isn't always comfortable, having back support could also mean having to sacrifice some comfort. Buying a mattress that has both comfort and support will benefit your back and the rest of your body in the long run.
7. Buy from a trusted company.
Aside from the mattress itself, consider other services such as delivery, warranty, and return policies. Mattresses are investments, so you should be confident in where you are purchasing it!
Land of Sleep has many experts that can help guide you through the process of choosing the best mattress for you. Stop in today to test them out for yourself!