Your mattress plays an important role in your night-to-night happiness, spending hours together every night. It provides your body with an oasis on which to escape the stress, intensity and aches and pain of daily living and if you’re living with a health problem, it can actually play a very important role in your healing. Here are 10 tips to help you pick the right mattress to help with your health problem:
•Understand your options. There are memory foam mattresses and there are sleep number mattresses. There are those that are firm and those that are plush. Before you head out to make your purchase, make sure you understand the pros and cons of each—and how they apply to your health problem.
•Talk to your doctor. Chances are very good that your doctor has helped other people living with similar health conditions find the right option for you. Ask him or her for recommendations.
•Lie down. Reading online reviews alone won’t be sufficient. You’ve got to test them in person to get the full effect. Most big chain stores can't and don't offer this option, making your local mattress store a great place to start testing.
•Take your time. Try each mattress for at least 10 minutes. After all, we spend about one-third of our lives on our mattress!
•Take notes. It can be easy to forget what each mattress felt like—especially if you’re trying several. After you sample each option, write down some notes about the experience.
•Get beyond price. Price should not be the determining factor when it comes to the mattress you choose. There really is no price on a good night sleep night after night.
•Consider adjustable beds. Mattresses that are adjustable are a little more expensive, but if they allow you to sleep comfortably, they are well worth it.
•Work with a store you trust. Great sales people understand how important the decision is and will do anything to help you find the right mattress for your medical problem. Land of Sleep works with customers every day who are searching for the best mattress suited to their medical needs and we can certainly help you! Stop in a
show room today and leave with your perfect mattress. You can also download the guide below to begin your search!