Sarasota & Venice Mattress Stores Blog

When is the Right Time to Move Your Child to a Full Size Bed?

You want everything to go smoothly for your child, especially when it comes to sleep! After all, if they don't sleep, you don't...


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Pros and Cons of Exercising Before Bed

A good number of people out there would like to incorporate working out into their everyday schedules, but for one reason or...


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How Watching TV Before Bed Is Affecting Your Sleep

Many people use TV to wind down after a long day and to help them turn off their brains to fall asleep. There is a reason that...


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You're Wide Awake at 2am – Should You Blame Your Coffee Habit?

Caffeine is something a lot of us can't function without it, especially in the mornings. Unfortunately, you've probably heard...


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Is Sleeping in Shoes Bad for You?

It's possible you have dropped onto your bed in exhaustion after a hard day and woke up realizing that you slept all night with...


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How Mattresses Restrict Circulation: Changes That Improve Blood Flow

After a long day of work, your body deserves a comfortable resting place that will reinvigorate it for the day to come. From a...


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3 Ways to Alleviate Your Restless Leg Syndrome For A Better Night's Sleep

Restless leg syndrome (RLS) is defined by the National Institute of Neurological Disorders as an uncomfortable or unpleasant...


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9 Advantages to Buying a Mattress From Land Of Sleep in Sarasota, Florida

If you’ve moved to Sarasota, Florida, and need to buy a new mattress, Land of Sleep is the perfect place to shop! You’re sure to...


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Do I Really Need 8 Hours of Sleep a Night?

You've probably heard that humans need at least 8 hours of sleep per night. If you're someone who tends to get less than that...


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