Sarasota & Venice Mattress Stores Blog

4 Ways Stress Negatively Affects Your Sleep

Almost everyone is dealing with some level of stress. Though occasional stressors flare up and dissipate, there's another kind of...


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3 Reasons Why You Get So Hot When You Sleep

There's nothing better than ending a long, hard day by slipping between the cool sheets and dozing off for a solid night's sleep....


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I Can’t Sleep. Should I Stay in Bed or Get Up?

Everyone has the occasional bout of insomnia, but when you're tossing and turning at 3am, knowing that "everyone goes through...


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What Makes Stearns and Foster a Luxury Mattress?

If you are shopping for a luxury mattress, Stearns and Foster provides several models that may suit your needs. Established in...


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How Tempurpedic Mattresses Work

We're all searching for a superior night's sleep, and with good reason. Not only do we feel our best when we're well-rested, but...


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Understanding Your Circadian Rhythm and How You Can Keep in Balanced

If you’ve ever wondered why you get sleepy at certain times of the night and wake up at the same time each morning, there’s...


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Seasonal Allergies And Their Impact On Your Sleep

Floridians know that allergy season in the sunshine state can be a brutal time filled with clogged noses, frequent sneezing, and...


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How to Get the Most Out of Your Naps

Contrary to popular belief, toddlers are not the only ones who need a nap—adults can benefit from taking a short nap either...


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How Better Sleep Can Help Relieve Stress

Although we all have different strategies for coping with stress, many don’t realize that simply getting a full night of sleep...


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