Sarasota & Venice Mattress Stores Blog

Sleep Health: 6 Foods to Avoid If You Want a Good Night's Sleep

Insomnia can be caused by medication, anxiety or even a lack of routine, but the foods you eat in the hours leading up to bedtime...


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3 Natural Tips to Get a Good Night’s Sleep

There are a lot of reasons why your slumber might not be as restful as you would like. Life's stresses and your habits, in...


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Preparing for Drift Off: Tips for Sleeping on a Plane

You know the feeling. You've had a long day waiting for your flight, ensuring you've got everything you need for a relaxing...


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What is Memory Foam and How Can it Improve Sleep?

We spend an average of one third of our lifetimes in bed which means making our mattress choices is a very important decision. A...


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How to Train Your Dog on Bed Etiquette

For most dog owners, Fido is simply a four-legged extension of the two-legged family. If you've recently introduced a dog to your...


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10 Ways to Stay Cool While You Sleep

With the Summer heat upon us, everyone is looking for effective ways to stay cool and comfortable when they sleep. We spend a...


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5 Effects of Oversleeping and How the Right Mattress Can Help

While oversleeping isn't really a major concern for most people, the causes of oversleeping often are. Also, oversleeping can...


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Why Moving is the Best Time to Buy a New Mattress

If you're packing up for a big move, there's a lot to consider. And if you're like most people, the thought of moving that big,...


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Sleep Better: Why it's Important not to Interrupt Your R.E.M. Cycle

Good sleep is mandatory if you ever wish to boost your concentration and productivity as well as reduce the risks of stroke and ...


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