Sarasota & Venice Mattress Stores Blog

Sleep Health and Oral Health, Strange Bedfellows

Although you may not have made the connection, what goes on in your mouth can affect the quality of your sleep. In fact, sleep...


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How Scent Can Make a Difference in Your Ability to Sleep

Our sense of smell is one of the fastest ways for our brains to bring back memories of a certain location and the feelings we...


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Helping Your Florida Guests Get a Good Night's Sleep

Whether you've lived in beautiful, sunny Florida for a while, or you're just moving to town, there are most likely people in your...


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Improve your Circulation with an Adjustable Bed

Poor circulation can have a grave impact on your health. It can be indicative of very serious problems, and it can create issues...


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How Screen Time Affects Your Sleep

It feels like your phone and your tablet seem to demand more and more of your attention. There's always one more email or text...


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5 Signs You May Be Suffering From Insomnia

Insomnia is a sleep disorder that makes it hard for an individual to fall or stay asleep. According to the Sleep Health...


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5 Science-Based Tips for Falling Asleep Quickly

A healthy individual should have no trouble falling asleep in under 20 minutes. However, large numbers of people today do have...


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How to Design Your Bedroom for Sleep in Sarasota

You've moved to Florida with the expectations that now your life can be more relaxing, and you can go at a slower pace. Maybe...


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Eliminate Restless Nights With a Health Improving Mattress

Nothing is more aggravating than lying down for a good night's rest, only to realize you just can't fall asleep. For many people,...


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