Sarasota & Venice Mattress Stores Blog

The human body is a marvelous thing. Every single second of every single day your body is engaged in several complex processes at...

Getting a good night's sleep every night is essential for maintaining health. According to a recent article in Live Science, lack...

Sometimes it seems like the minute you slide into bed, your brain goes into overdrive. All the anxieties of today, yesterday, and...

Fact of life: Mattresses don't last a lifetime, even though some of us feel like we've been sleeping on our current mattress for...

There is no doubt that good health is more than eating well and exercising. Good health includes good sleep. Getting both...

People that work night shifts often struggle to get enough quality sleep. As many as 10% of the 22 million Americans that work...

If you work hard all day and lead a hectic lifestyle, you may attribute the fact that you fall asleep as soon as your head hits...

How can you ensure quality sleep when you share your bed with a partner? It's an age old dilemma. The Three Bears from...

Sleep is a vital part of our lives. In fact, the US Department of Health and Human Services says not only can lack of sleep raise...