Sarasota & Venice Mattress Stores Blog

Do women need more sleep than men? Studies have found that women tend to have different sleep needs and generally require more...

Some people like to sleep on their side, others on their stomach or back. Some people use a standard coil mattress and wake up...

Waking up with back pain isn't how anyone wants to start their day. When you can't seem to get comfortable and find yourself...

In the fast-paced life of modern America, sleep often comes in second to the demands of high-stress jobs and the increasing...

Daylight Saving Time (DST), also known as "summertime," brings both joy and disruption to our routine. When the clock springs...

Many of us have heard, "You are what you eat," but have you thought about "You are how you sleep?" The key to productivity lies...

Did you know that chronic snoring, or sleep apnea, can lead to headaches, difficulty concentrating, mood changes, and...

Having a pleasant dream can create the perfect atmosphere for a successful and fulfilling day. On the flip side, a restless...

High-quality sleep is key to feeling healthy and energetic throughout your day. Getting sufficient levels of magnesium can...