Sarasota & Venice Mattress Stores Blog

Can a Weighted Blanket Help You Sleep Better?

Weighted blankets have become increasingly popular among those who value a good night's sleep. While there is no guarantee that a...


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Exploring Connections Between Poor Sleep and Brain Health

If you have difficulty sleeping, you're not alone. A third of adults in the US report not getting enough rest every day, and 50...


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Best Natural Sleep Aids
December 11, 2023

Best Natural Sleep Aids

Getting high-quality sleep is essential for maintaining productivity and well-being. Unfortunately, about 30% of the world's...


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How Adjustable Beds Help You Stop Snoring

Snoring is a common problem that affects 37 million Americans regularly. It occurs when the air doesn't follow freely through the...


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Is Hitting the Snooze Good or Bad?

Excellent sleep quality is the driving force behind productivity, healthy living, and emotional balance. However, many people...


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What are the Pros, Cons and Tips of Sleeping with Pets?

As a pet owner who cherishes their animal companion, why do you need a separate bed when you can share your own with your furry...


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Tips for Your Sleep Habits and Upcoming Time Changes

Whether it's the annual change to and from daylight savings time or drastic time changes as you travel across several time zones,...


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How Meditation Can Help You Sleep

Meditation is a mindfulness technique that has been used for centuries - some claim as far back as 1,500 B.C. - but the practice...


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Why Do We Get Tired Around 2:00 p.m. Everyday?

If you've ever begun a productive day armed with coffee and a whole list of stuff to do, only to start dozing off by 2:00 p.m.,...


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