Sarasota & Venice Mattress Stores Blog

When Should Kids Stop Napping?
September 25, 2023

When Should Kids Stop Napping?

Sleep is essential for the growth, development, and overall health of kids. Oftentimes, for these little ones, total sleep time...


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How to Sleep With a Cold or a Cough

According to research, 30 million doctor’s visits every year are due to a persistent cough. This symptom of the common cold can...


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Why Does Coffee Make Me Tired?

Coffee is practically an American ritual—over half the nation's population kicks off their day with a warm cup of coffee. An...


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What Is The Best Temperature For Sleep?

Are you getting the best possible sleep at night? If your bedroom is too hot or too cold, it can impact the quality of your rest....


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4 Things That Our Dreams Tell Us about Ourselves

Scientists and psychologists, old and new, tell us that dreams reveal critical aspects about ourselves. Dreams are a reflection...


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How Blue Light Can Hurt Your Sleep Quality

Though we generally don't think too much about the color of light, knowing a bit about it can help us understand the effects it...


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5 Reasons You Will Rest Better in a Clean Room

Many people say, "I'll try anything to get a better night's sleep”, however, many people don't even consider the most simple way...


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How Does Nutrition Affect Sleep?

Sleep is vital to good health. So is good nutrition, but a lot of people don't understand how the latter affects the former.


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Best Bedding for a Good Night's Sleep

When it comes to sleeping well, nothing beats the perfect mattress. When the size, style, and firmness are all suited to your...


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