Sarasota & Venice Mattress Stores Blog

Rest vs. Sleep
May 15, 2023

Rest vs. Sleep

For many people, getting enough rest and quality sleep remains a dream. Our lifestyles demand more active hours, denying us the...


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Benefits of an Organic Mattress

Your mattress may not be the first thing to come to mind when it comes to improving your health, but the quality of what you...


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Aging and Sleep – Effects of Age on Sleep

As you get older, your sleep patterns and needs may change. By understanding how aging affects your sleeping habits, you can...


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The Amazing Things Our Bodies Do While We Sleep

You might not realize it, but while you're sleeping, your body is working hard to keep you healthy, alert, and functioning. With...


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How Does Florida's Climate Affect Sleep?

In Florida, the weather during the day is beautiful, but the warm and humid climate can cause restless nights for many people....


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When Should You Flip or Rotate Your Mattress?

A mattress is a rather significant investment for many people, so it's important to learn the best maintenance practices to...


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The Ultimate Guide to Sleep Apnea

Sleep Apnea is a sleep disorder that is characterized by recurring pauses in breathing during sleep. Some notable symptoms are...


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Can A Change in Weather Affect Your Sleep?

If you find it difficult to sleep when the weather changes, you are not alone. Many people experience changes in their sleep...


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What Is Sleep Bruxism?
March 6, 2023

What Is Sleep Bruxism?

It is common for some people to clench and grind their teeth involuntarily in reaction to stress, anger, or fear. This reaction...


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