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If you wake up with a sore and/or stiff body every morning, that’s a sign you need a new mattress or at least a different style mattress. A worn out mattress, or one that is too soft for your body, doesn’t provide adequate support for the minimum required 8 hours of sleep.
Getting the right amount of sleep every night is supposed to help you wake feeling refreshed, but if that’s not happening, it’s time for a new mattress. The wrong mattress can aggravate pressure points and/or sag, causing you can wake up feeling tired even after a full night’s sleep.
When it takes you a long time to get comfortable or you’re always shifting position, you may need a new mattress. It’s normal to switch positions sometimes at night, but if all you do is toss and turn, you have the wrong mattress.
When the innerspring system of a mattress wears unevenly, it causes sagging in the areas where you sleep the most. You can help prevent this by flipping the mattress (unless it’s a pillowtop) and sleeping in more than one spot. When sagging starts, the best fix is a new mattress.
Lumps occur in a mattress because the padding within has shifted around from frequent use and poor manufacturing. Upgrade your mattress to eliminate lumps and promote great sleep.
The design of memory foam mattresses allows them to conform to your body when you sleep, but they should bounce back when you get up. If there’s a permanent impression of your body in a memory foam mattress or traditional mattress, it’s time to replace it.
When you go on a trip or visit family and find yourself sleeping better on a different mattress, you need to consider replacing your current mattress. Note the properties of mattresses that give you a good night’s sleep.
Replacing your old mattress is easy with free mattress delivery and removal by Land of Sleep.