Sarasota & Venice Mattress Stores

How an Adjustable Bed Can Ease Your Moving Pains

Written by Land of Sleep | August 04, 2015

Once that moving truck is unloaded and boxes brought to their rooms, you’re going to be ready for a good dinner and a good night’s sleep. When your muscles are aching, it can be hard to get comfortable in a traditional flat bed. The pressure on your sore back, knees, and arms can make for a restless night’s sleep exactly when you need to rest and rejuvenate for the day ahead. An adjustable bed can soothe those sore muscles and have you ready for a new day of unpacking.

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Adjustable beds allow you to customize your sleep position, taking the pressure off sore joints, your spine, and other problem areas. Raise your head, your feet, or both to the perfect position allowing your spine to decompress and improve circulation throughout your body. The “zero-gravity” position of head and feet slightly elevated allow your body weight to be evenly distributed across the length of your body, reducing pressure points and tension.

When it’s time to get out of bed, the twisting and stretching from a flat bed can cause even more pain and discomfort. Adjustable beds make it easy to get in and out of bed without pain. Also, because you’re in a natural and comfortable sleeping position for your body, you’ll reduce the number of times you need to roll over in the night, providing a deeper and more healing sleep.

Adjustable beds are recommended for a wide range of health conditions including acid reflux, chronic back pain, sciatica, diabetes, and more. With the wide range of positions you can achieve, an adjustable bed can help improve blood flow and relieve pressure from head to toe, allowing your body to reap the benefits while you sleep.

If you’ve spent a long day doing hard physical labor, like moving, an adjustable bed is the perfect way to end the day. Some models even over vibration for a soothing massage. Don’t subject your aching muscles to another night on a traditional flat bed. An adjustable bed will help ease your moving pains and help you get a good night’s sleep so you'll wake up refreshed and ready to tackle unpacking your new home.

Visit one of our two locations and find your perfect adjustable bed to start sleeping better today!