If you need a whole new bedroom set up or sleep system, then there's a lot to consider. Everything from your pillow firmness to bed frame design can have a big impact on your sleep quality.
Related Blog: 4 Tips for Designing a Relaxing Bedroom Oasis
To help you pull together your perfect sleep system, we've compiled the most important sleep products to consider and how to choose the best one for you.
Blankets & Sheets That Enhance Your Sleep Quality
Blankets bring warmth, comfort, and a cozy sense of security that help keep your body temperature just right and lower stress levels. The right blanket and bedding can make all the difference in making your bed the perfect spot for your body to repair and rejuvenate.
If you’re struggling to get a good night’s sleep, consider what the best bedding might be for your needs and preferences.
- Weighted Blanket: These blankets provide gentle, evenly distributed pressure that promotes the release of relaxation-inducing neurotransmitters, improving sleep quality.
- Heated Blanket: Consistent warmth helps relax muscles and reduce cramps, ensuring your sleep cycle remains uninterrupted.
- Comforter: A quality comforter keeps you snug in winter and cool in summer.
- Sheets: Linen sheets offer luxurious comfort and usually come in various colors.
Best Pillows for Each Support Level
Some pillows are better at stopping neck pain in their tracks, and others are designed to give your back top-notch support. They can be soft and squishy or firm and supportive, depending on what you like or need.
So if you want a solid night’s sleep, make sure your pillow is comfy and offers the right support.
- Memory Foam Pillows: Perfect for those with neck, shoulder, and back issues, memory foam pillows adjust to your body throughout the night, offering personalized support.
- Down Pillows: For stomach sleepers who prefer a soft pillow, down pillows are ideal. Filled with the fluffy undercoat of waterfowl, they are extremely light and cushy.
- Feather Pillows: Soft and lightweight, feather pillows offer excellent cushioning and flexibility. Regular fluffing keeps them in top shape.
- Micro-bead Pillows: Micro-bead pillows provide firm yet adjustable support, ensuring excellent airflow and comfort.
- Latex Pillows: Ideal for those with allergies, latex pillows offer a firm yet cushioned surface that molds to your head and neck. Made from 100% natural latex, these pillows are durable and eco-friendly.
- Body Pillows: Great for full-body support, body pillows cater to various sleep needs by providing hip and lower back relief, making them perfect for cuddling.
The Go-To Mattress Larger Body Types
Innerspring mattresses, also called coil mattresses, generally have a firmer feel which provides the ideal support for heavier individuals or those with a more rectangular body shape. When it comes to our favorite mattress brands, the Serta Perfect Sleeper and the Beautyrest Black really stand out from the crowd.
The Serta Perfect Sleeper is designed with careful coil placement that delivers zoned comfort, targeted pressure relief, and just the right level of support. The Beautyrest Black mattress features 'Triple-Stranded Pocketed Coil Technology' for adaptive support and advanced cooling technologies to ensure a cool, comfortable sleep all night.
The Ideal Mattress for Curvy or Smaller Body Types
Innerspring mattresses often fail to provide balanced support for lighter individuals and those with curvier body types due to their inability to adapt to the body's contours. A memory foam mattress, however, can offer a solution for those suffering from chronic fatigue and muscle pain caused by inadequate sleep support.
Memory foam mattresses, made of flexible foam material, mold and adjust to your body’s weight and shape. While they come in a variety of firmness levels, memory foam mattresses' gentle material offers precise and cradle-like support.
Here are a few brands we recommend exploring:
- Serta: Made with up to 70% sustainable materials, the iComfortECO Foam Mattress’s supportive and pressure-relieving design offers comfortable and restorative sleep. For those who get too hot at night, the Gel Memory Foam Mattress's gel cooling technology offers all the same benefits while also regulating your body temperature.
- Simmons: The Simmons Plush Memory Foam Mattress offers all-night comfort with its soft gel foam, motion isolation, supportive foam base for back support, and moisture-wicking ClimateCoolTM technology.
- Tempur-Pedic: Tempur-Pedic offers a variety of mattresses made from unique 'Tempur' foam, using high-quality materials renowned for comfort. Their mattresses’ thickness and density can vary to fit different firmness preferences.
How to Enhance Your Comfort with the Right Bed Frame
A quality bed frame is crucial for both bedroom decor and nightly comfort, providing the necessary support for your mattress and preventing annoying creaks. Beyond functionality, good bed frames enhance bedroom style with various colors, finishes, and features like storage or bookcase headboards.
If you’re on the hunt for a new bed frame, Knickerbocker’s bed frames are a good place to start. Known for their durability, beauty, and noise-eliminating, versatile designs, Knickerbocker bed frames are a great choice that lasts a lifetime.
Here are a few other types of bed frames and bed bases you might want to consider…
Adjustable Bed Frames
Changing the incline of your bed can significantly improve your sleep quality, relaxation, and how you feel when you wake up in the morning. Adjustable beds, or smart beds, provide unmatched comfort and convenience, offering settings for a peaceful sleep or a comfortable position for reading or watching TV before bed.
If you’re interested in picking out your perfect adjustable bed, start by exploring a few of our top brand recommendations:
- Serta Motion: Serta's adjustable bases and bed frames, such as Motion Air, Motion Essentials, and more, offer personalized comfort, advanced tech, and simple setup.
- Beautyrest Black Luxury Base: Enjoy luxurious sleep with premium features like dual massage, head tilt, Zero-G preset, and smart home connectivity.
Platform Beds
If you move a lot in your sleep or prefer a firmer mattress feel, then a platform bed might be what you need. They’re also a good choice for heavier individuals because the unique platform design enhances the bed’s stability and minimizes movement.
Unlike other bed frames, platform beds don’t need to use the traditional box-spring and mattress combination. Instead, you can put your mattress directly on the frame for a firmer feel. Last but not least, the sleek and modern design is perfect for anyone who wants a more spacious and visually appealing bedroom look.
If you’ve found a few options you like, then it’s time to test them out! Stop by one of our Land Of Sleep mattress store locations in Sarasota or Venice, where you'll find pillows, mattresses, bed frames, and more. Visit us today to explore major brands, find great prices, and get same-day free delivery.
