Sarasota & Venice Mattress Stores Blog

How Jet Lag Can Affect Your Sleep

Traveling offers many wonderful experiences that make lots of people overlook the many discomforts and inconveniences that come...


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Can I Train My Body to Function on Less Sleep?

You’ll probably spend a third of your lifetime sleeping. Wouldn’t it be great if you could get some of that time back? Of course,...


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4 Ways Stress Negatively Affects Your Sleep

Almost everyone is dealing with some level of stress. Though occasional stressors flare up and dissipate, there's another kind of...


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3 Reasons Why You Get So Hot When You Sleep

There's nothing better than ending a long, hard day by slipping between the cool sheets and dozing off for a solid night's sleep....


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I Can’t Sleep. Should I Stay in Bed or Get Up?

Everyone has the occasional bout of insomnia, but when you're tossing and turning at 3am, knowing that "everyone goes through...


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What Makes Stearns and Foster a Luxury Mattress?

If you are shopping for a luxury mattress, Stearns and Foster provides several models that may suit your needs. Established in...


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How Tempurpedic Mattresses Work

We're all searching for a superior night's sleep, and with good reason. Not only do we feel our best when we're well-rested, but...


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Understanding Your Circadian Rhythm and How You Can Keep in Balanced

If you’ve ever wondered why you get sleepy at certain times of the night and wake up at the same time each morning, there’s...


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Seasonal Allergies And Their Impact On Your Sleep

Floridians know that allergy season in the sunshine state can be a brutal time filled with clogged noses, frequent sneezing, and...


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