Sarasota & Venice Mattress Stores Blog

The Eight Hour Rule: How Much Sleep is Enough?

Eight hours nightly has long been held as the optimal amount of sleep to ensure waking up feeling rested and rejuvenated the...


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4 Reasons Why Sleeping Can Be a Pain in the Neck, Literally

It's not uncommon to experience a poor night's sleep occasionally, waking up with a knot in your back or a crick in your neck....


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Can You Really Make Up For Lost Sleep?

If you are one of the millions of Americans who always feels tired and a little bit groggy, you should know that you are not...


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Flipping vs. Rotating: What You Need to Know About Mattress Maintenance

At some point in your life, you've probably been told how important it is to flip your mattress every three to 12 months. Have...


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Why To Skip All the Mattress Stores on 41 and Come to Land of Sleep

We were recently asked what sets us apart from our competitors and why customers should drive past all of the other mattress...


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Five Ways to Wind Down Before Bed for a Better Night's Sleep

Do all of the day's anxieties, worries, stressors, and concerns descend on you just when you're laying down for a good night's...


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5 Research-Backed Health Benefits of Napping

Let's start with a simple question: When was the last time you took a nap? Yesterday, last week, last month, or maybe you don't...


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5 Easy Steps to Clean Your Mattress

The quality of your health depends on your surroundings, and that is why you should maintain a clean environment within your...


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Is Your Smartphone Ruining Your Good Night's Sleep?

Smartphones are fun to use, but they're also addictive. Smartphones are so addictive that many users struggle to get a good...


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