Are you struggling to get a good night's sleep? You're not alone. According to a survey by the CDC, half of all adults don't get...

Sarasota, along with the rest of Florida, is one of the warmest locations in the US all year round. While tropical beaches and...

We’ve heard of sleep talking and you may have had dreams where you could speak another language, but have you ever been sleep...

Adjustable beds aren't just for the elderly anymore. With a variety of comfort settings, they're great for anyone wanting to...

Tempur-Pedic has put a lot of effort into spreading the idea that they're the only mattress brand with "true" memory foam. It's...

To get a good night's sleep, you need to have a comfortable pillow to rest your head. Some pillows are better at preventing neck...

Many people forget how important maintaining the quality of your bedroom can be. Your bedroom needs to remind you of relaxation...

Do women need more sleep than men? Studies have found that women tend to have different sleep needs and generally require more...

Some people like to sleep on their side, others on their stomach or back. Some people use a standard coil mattress and wake up...