Sarasota & Venice Mattress Stores Blog

Seasonal Allergies And Their Impact On Your Sleep

Floridians know that allergy season in the sunshine state can be a brutal time filled with clogged noses, frequent sneezing, and...


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How to Get the Most Out of Your Naps

Contrary to popular belief, toddlers are not the only ones who need a nap—adults can benefit from taking a short nap either...


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What Your Pajamas Say About You

Are you a matching flannel pajama set person? Or are you a holey t-shirt and shorts person, and what does it say about you if you...


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How an Adjustable Bed Can Help with Vertigo

Dizziness, especially when experienced regularly, can be a highly unpleasant sensation. Chronic dizziness can be caused by many...


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Sleep Health: 6 Foods to Avoid If You Want a Good Night's Sleep

Insomnia can be caused by medication, anxiety or even a lack of routine, but the foods you eat in the hours leading up to bedtime...


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Why Moving is the Best Time to Buy a New Mattress

If you're packing up for a big move, there's a lot to consider. And if you're like most people, the thought of moving that big,...


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Have Acid Reflux? An Adjustable Bed Could be Your Solution

Numerous health studies show that adjustable beds provide many therapeutic benefits for many health conditions, including acid...


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Night Owl vs. DSPS vs. Insomnia: What's the Difference? Signs and Symptoms

Sleep is just as important for good health as diet and exercise. However, an estimated 50 to 70 million Americans have ongoing...


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Flipping vs. Rotating: What You Need to Know About Mattress Maintenance

At some point in your life, you've probably been told how important it is to flip your mattress every three to 12 months. Have...


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