Sarasota & Venice Mattress Stores Blog

Scientists, after being puzzled by the nature of sleep for centuries, are finally starting to understand what happens with the...

What you eat and drink has a big impact on your overall health, so it should come as no surprise that your diet affects your...

Sleep deprivation can cause people eat more and to gain weight as a result. The connection between lack of sleep and the risk of...

We spend roughly one-third of our lives sleeping, and a key factor in achieving a good night's rest is finding the perfect...

There are various pillow choices out there, but the best choice for you depends on your sleep position. Whether you sleep on your...

In a perfect world, we would all get eight hours of perfect, uninterrupted sleep. It would be filled with visions of sheep and...

Given that we spend more than a third of our lives in bed, the right mattress can have a significant impact on our health and...

When you’re moving into a new home, you have a million details to take care of. You may be tempted to lug your old mattress along...

The process of moving is exhausting, which means you need a comfortable mattress to sleep on when all the hard work is done....