Sarasota & Venice Mattress Stores Blog

How Blue Light Can Hurt Your Sleep Quality

Though we generally don't think too much about the color of light, knowing a bit about it can help us understand the effects it...


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Benefits of an Organic Mattress

Your mattress may not be the first thing to come to mind when it comes to improving your health, but the quality of what you...


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The Amazing Things Our Bodies Do While We Sleep

You might not realize it, but while you're sleeping, your body is working hard to keep you healthy, alert, and functioning. With...


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When Should You Flip or Rotate Your Mattress?

A mattress is a rather significant investment for many people, so it's important to learn the best maintenance practices to...


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The Ultimate Guide to Sleep Apnea

Sleep Apnea is a sleep disorder that is characterized by recurring pauses in breathing during sleep. Some notable symptoms are...


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Can A Change in Weather Affect Your Sleep?

If you find it difficult to sleep when the weather changes, you are not alone. Many people experience changes in their sleep...


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What Is Sleep Bruxism?
March 6, 2023

What Is Sleep Bruxism?

It is common for some people to clench and grind their teeth involuntarily in reaction to stress, anger, or fear. This reaction...


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Keeping Your Bed Clean and Why It’s Important

Getting a good night's rest often starts with having a clean, well-made bed. Not only does having an uncluttered and organized...


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4 Comfortable Bed Accessories to Improve Your Sleep

You spend about one-third of your life asleep, so it's important to ensure your bedroom is a comfortable and inviting space...


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