Sarasota & Venice Mattress Stores Blog

Restless leg syndrome (RLS) is defined by the National Institute of Neurological Disorders as an uncomfortable or unpleasant...

If you’ve moved to Sarasota, Florida, and need to buy a new mattress, Land of Sleep is the perfect place to shop! You’re sure to...

A good night's sleep offers you an excellent opportunity to rest and allows your body to replenish, repair, and prepare for the...

There's no denying sleep is important. We spend about a third of our lives sleeping⁠—that's why it's so important to make sure...

Sleep is essential for helping the body repair itself, and lack of it can result in several unwanted effects. The average adult...

The key to getting a good night's sleep is establishing a regular bedtime routine that helps the mind and body wind down for the...

Should you rotate or flip your mattress? The answer is that it depends. How often you need to rotate or flip also depends on the...

Sleep is a wonderful thing. It refreshes us, helps clear our mind of the stresses of the day, and prepares us for the challenges...

You might have seen people wearing those sleep masks that just fit over the eyes. Do sleep masks work? If so, why and how do they...