Sarasota & Venice Mattress Stores Blog

Is Making Your Bed Bad for Your Health?

Every morning, millions of people start their day by meticulously making their bed. Neatly tucked sheets and perfectly aligned...


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Can A Change in Weather Affect Your Sleep?

If you find it difficult to sleep when the weather changes, you are not alone. Many people experience changes in their sleep...


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6 Signs It's Time to Replace Your Pillow

Your pillow plays a major role in your sleep quality and overall comfort, but it won’t last forever. Over time, pillows lose...


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Pros and Cons of Exercising Before Bed

Exercise is essential for maintaining overall health, boosting energy levels, and improving sleep quality. However, when it comes...


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How to Keep Your Bed Clean & Why It’s Essential for Better Sleep

Did you know that your bed could be home to millions of dust mites and allergens? While your bed should be a place of comfort...


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4 Things That Our Dreams Tell Us about Ourselves

Scientists and psychologists, old and new, tell us that dreams reveal critical aspects about ourselves. Dreams are a reflection...


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What Are the Best Pajamas? Best Fabrics What to Wear to Sleep

The fabrics you choose for your pajamas can make a big difference in how well you sleep. Whether you’re someone who gets hot at...


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You're Wide Awake at 2am – Should You Blame Your Coffee Habit?

Caffeine is something a lot of us can't function without it, especially in the mornings. Unfortunately, you've probably heard...


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Is Sleeping on the Couch A Good Idea?

It is normal to occasionally doze off on your couch, especially after a long day at work. The relaxation of the mind and the...


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