Sarasota & Venice Mattress Stores Blog

Why Eating Before Bed Is Bad For Your Health

To eat or not to eat, that is the question. This question is one that we ask ourselves when we've had a long day and finally are...


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Are Gel Mattresses Here To Stay?

Gel mattresses took the world by storm in 2011, when Serta worked to combat the common complaint that memory foam mattresses...


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5 Ways You Can Track and Monitor Your Sleep

Not every sleep pattern disturbance is a sign of an underlying physiological issue; it’s quite normal to wake up tired and in a...


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How does Ambient Noise Really Affect Your Sleep?

Most people imagine that a good night’s sleep is all about being in a silent room without any noise. While some noises like...


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Waking Up On The Wrong Side Of The Bed Or Just On The Wrong Mattress?

Feeling groggy, cranky and miserable is not the way you want to start your day. Unfortunately, when our bodies do not get the...


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The Benefit Of Sleep For An Athletic Lifestyle

Exercise is one of the best things that we can do for our bodies. While it has plenty of benefits, such as getting the heart...


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7 Reasons Why Letting Your Pet Share Your Bed Actually Helps You Sleep

Many pet owners who participated in a study carried out by the Mayo Clinic in Arizona stated that their pets were unobtrusive or...


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5 Tips to Help with Your Partner’s Disruptive Sleep Habits

For most of us, a consistent 8 hours of sleep is essential for good health and productivity. If your partner's sleeping habits...


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Is Snoring Linked to Having a Poor Quality Mattress?

You’ve tried the mouth retainer. You’ve tried the patches. You’ve tried the medications. You’ve even tried to elbow nudge your...


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