Sarasota & Venice Mattress Stores Blog

8 Common Health Conditions That Can Affect Your Sleep

At Land of Sleep, we often emphasize the health benefits of a firm mattress. This is because the importance of a restful night’s...


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Top 4 Sleep Positions And The Helpfulness Of Each One

Sleep is a vital part of our life and up to 40% of Americans do not get enough sleep. We have the time for sleep and our body...


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9 Side Effects Of Sleep Deprivation

Sleep deprivation, whether partial or chronic, affects us negatively and decreases our overall quality of life. When you’re...


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Fact or Fiction: Does Counting Sheep Really Help You Sleep?
When you're tossing and turning, concerned about how you'll function at school or work tomorrow, you'll try just about anything...

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When to Transition Your Little One from a Crib to A Regular Mattress

Most children are ready to transition from a crib to a regular mattress or a toddler bed between 1 1/2 years old and 3 1/2 years...


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How Hard or Soft Should my Mattress be to Avoid Back Pain?

Back pain can cause you to lose mobility as you get older. Among other things, it can keep you from being physically active and...


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One Step Closer to a Good Night's Sleep: Choose the Best Sheets for You

How well you sleep can determine how the rest of your day goes. The mattress you use is important, but after that, you need to...


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How Much Sleep Do Teenagers Need?

For many years, teenagers who stayed up late, overslept in the morning, and fell asleep in class were often characterized as...


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What is Narcolepsy and How Can You Treat it?

Categorized as a neurological disorder, narcolepsy interferes with your brain’s ability to control sleep and wakefulness. Those...


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