Sarasota & Venice Mattress Stores Blog

Is Drinking Caffeine or Napping More Effective?

When comparing the advantages of a napping over drinking a cup of coffee, hands down sleep is always a better alternative. The...


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The Health Benefits of Napping

Sleep is essential for your health and well-being, but many find it hard to get adequate sleep at night. Work, family, and social...


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Do Genetics Affect the Amount of Sleep We Need?

If you are like many, chances are you didn't get get the proper amount of sleep last night, or most nights for that matter. There...


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Best and Worst Foods to Eat in the Evening to Sleep Better

Getting restful, healthy sleep is something we all love. There's nothing better than getting up in the morning feeling refreshed...


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How Certain Foods Can Affect Falling Asleep and Dreaming

How much you sleep determines a lot about your quality of life. Beginning the day after little or no sleep or a night of tossing...


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Why You Shouldn't Use Electronics Before Going to Sleep

It’s a familiar scenario nowadays. You get to bed right after you finish checking your e-mail, sending off one last text, or fall...


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Different Types of Pillows and How to Choose the Best One

A pillow is not just a pillow and choosing the right one can mean the difference in a good nights sleep or waking up with an achy...


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Rest Up During World Sleep Day: March 13 2015

photo: http://worldsleepday.org/

Healing the body and the mind begins with a good night's sleep. Receiving a good night's rest...


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Land of Sleep Customer Feedback

Land of Sleep is the area’s leader in quality mattresses and adjustable beds. We take great pride in creating and maintaining the...


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