Sarasota & Venice Mattress Stores Blog

What are the Pros, Cons and Tips of Sleeping with Pets?

As a pet owner who cherishes their animal companion, why do you need a separate bed when you can share your own with your furry...


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Tips for Your Sleep Habits and Upcoming Time Changes

Whether it's the annual change to and from daylight savings time or drastic time changes as you travel across several time zones,...


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How Meditation Can Help You Sleep

Meditation is a mindfulness technique that has been used for centuries - some claim as far back as 1,500 B.C. - but the practice...


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Why Do We Get Tired Around 2:00 p.m. Everyday?

If you've ever begun a productive day armed with coffee and a whole list of stuff to do, only to start dozing off by 2:00 p.m.,...


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When Should Kids Stop Napping?
September 25, 2023

When Should Kids Stop Napping?

Sleep is essential for the growth, development, and overall health of kids. Oftentimes, for these little ones, total sleep time...


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How to Sleep With a Cold or a Cough

According to research, 30 million doctor’s visits every year are due to a persistent cough. This symptom of the common cold can...


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Why Does Coffee Make Me Tired?

Coffee is practically an American ritual—over half the nation's population kicks off their day with a warm cup of coffee. An...


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What Is The Best Temperature For Sleep?

Are you getting the best possible sleep at night? If your bedroom is too hot or too cold, it can impact the quality of your rest....


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4 Things That Our Dreams Tell Us about Ourselves

Scientists and psychologists, old and new, tell us that dreams reveal critical aspects about ourselves. Dreams are a reflection...


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