Sarasota & Venice Mattress Stores Blog

4 Comfortable Bed Accessories to Improve Your Sleep

You spend about one-third of your life asleep, so it's important to ensure your bedroom is a comfortable and inviting space...


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Does Wall Color Affect Sleep?

Each color has its own meaning and symbolism. As we go throughout our days, we see green grass, blue skies, and bright pinks,...


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5 Medical Issues Adjustable Beds Can Help With

Investing in an adjustable bed is an invaluable decision that improves your sleep quality and health. Gone are the days when...


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How Watching TV Before Bed Is Affecting Your Sleep

Many people use TV to wind down after a long day and to help them turn off their brains to fall asleep. There is a reason that...


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Is Sleeping in Shoes Bad for You?

It's possible you have dropped onto your bed in exhaustion after a hard day and woke up realizing that you slept all night with...


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How Mattresses Restrict Circulation: Changes That Improve Blood Flow

After a long day of work, your body deserves a comfortable resting place that will reinvigorate it for the day to come. From a...


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3 Ways to Alleviate Your Restless Leg Syndrome For A Better Night's Sleep

Restless leg syndrome (RLS) is defined by the National Institute of Neurological Disorders as an uncomfortable or unpleasant...


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Do I Really Need 8 Hours of Sleep a Night?

You've probably heard that humans need at least 8 hours of sleep per night. If you're someone who tends to get less than that...


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How Important is Your Pillow to Your Sleep Health?

A good night's sleep offers you an excellent opportunity to rest and allows your body to replenish, repair, and prepare for the...


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