Sarasota & Venice Mattress Stores Blog

Does Wall Color Affect Sleep?

Each color has its own meaning and symbolism. As we go throughout our days, we see green grass, blue skies, and bright pinks,...


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5 Medical Issues Adjustable Beds Can Help With

Investing in an adjustable bed is an invaluable decision that improves your sleep quality and health. Gone are the days when...


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How Watching TV Before Bed Is Affecting Your Sleep

Many people use TV to wind down after a long day and to help them turn off their brains to fall asleep. There is a reason that...


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Is Sleeping in Shoes Bad for You?

It's possible you have dropped onto your bed in exhaustion after a hard day and woke up realizing that you slept all night with...


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How Mattresses Restrict Circulation: Changes That Improve Blood Flow

After a long day of work, your body deserves a comfortable resting place that will reinvigorate it for the day to come. From a...


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3 Ways to Alleviate Your Restless Leg Syndrome For A Better Night's Sleep

Restless leg syndrome (RLS) is defined by the National Institute of Neurological Disorders as an uncomfortable or unpleasant...


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Do I Really Need 8 Hours of Sleep a Night?

You've probably heard that humans need at least 8 hours of sleep per night. If you're someone who tends to get less than that...


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How Important is Your Pillow to Your Sleep Health?

A good night's sleep offers you an excellent opportunity to rest and allows your body to replenish, repair, and prepare for the...


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Is it Time for a New Box Spring or a New Mattress?

There's no denying sleep is important. We spend about a third of our lives sleeping⁠—that's why it's so important to make sure...


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