Sarasota & Venice Mattress Stores Blog

You're Wide Awake at 2am – Should You Blame Your Coffee Habit?

Caffeine is something a lot of us can't function without it, especially in the mornings. Unfortunately, you've probably heard...


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Is Sleeping in Shoes Bad for You?

It's possible you have dropped onto your bed in exhaustion after a hard day and woke up realizing that you slept all night with...


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How Mattresses Restrict Circulation: Changes That Improve Blood Flow

After a long day of work, your body deserves a comfortable resting place that will reinvigorate it for the day to come. From a...


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3 Ways to Alleviate Your Restless Leg Syndrome For A Better Night's Sleep

Restless leg syndrome (RLS) is defined by the National Institute of Neurological Disorders as an uncomfortable or unpleasant...


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Do I Really Need 8 Hours of Sleep a Night?

You've probably heard that humans need at least 8 hours of sleep per night. If you're someone who tends to get less than that...


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How Important is Your Pillow to Your Sleep Health?

A good night's sleep offers you an excellent opportunity to rest and allows your body to replenish, repair, and prepare for the...


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Is it Time for a New Box Spring or a New Mattress?

There's no denying sleep is important. We spend about a third of our lives sleeping⁠—that's why it's so important to make sure...


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Effects of Caffeine on Sleep Quality

Sleep is essential for helping the body repair itself, and lack of it can result in several unwanted effects. The average adult...


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5 Advantages of a Platform Bed

Platform beds are becoming more popular thanks to their contemporary features such as a solid surface that upholds the mattress....


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