Sarasota & Venice Mattress Stores Blog

5 Tips to Build a Healthy Bedtime Routine As An Adult

The key to getting a good night's sleep is establishing a regular bedtime routine that helps the mind and body wind down for the...


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How to Reduce Noise and Fix a Squeaky Bed Frame

A noisy bed is no good at all. It can be an irritating experience that ultimately keeps you up all night. If you're trying to...


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California King vs. King: What's the Difference and Which One Suits You?

You've just moved into your new apartment or home, and you're looking to furnish it with home accessories, including the...


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Snoring and Sleep: Everything You Should Know

Whether it is the loud snorts and rasps or just gentle snuffles, just about every person snores at one time. Estimates reveal...


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How to Wake up Without Hitting Snooze

Is waking up a nightmare for you? Do you hit the snooze button so many times you barely get to work on time? Maybe you just think...


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How Often Should You Rotate Your Mattress?

Should you rotate or flip your mattress? The answer is that it depends. How often you need to rotate or flip also depends on the...


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Can Music Help You Fall Asleep at Night?

Sleep is a wonderful thing. It refreshes us, helps clear our mind of the stresses of the day, and prepares us for the challenges...


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How Do Sleep Masks Help Us Fall and Stay Asleep?

You might have seen people wearing those sleep masks that just fit over the eyes. Do sleep masks work? If so, why and how do they...


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7 Reasons Why You're Waking Up in the Middle of the Night

Getting a good night's sleep is important. After all, if you don't feel refreshed when you wake up in the morning, then you could...


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