Sarasota & Venice Mattress Stores Blog

4 Ways Stress Negatively Affects Your Sleep

Almost everyone is dealing with some level of stress. Though occasional stressors flare up and dissipate, there's another kind of...


( read )
3 Reasons Why You Get So Hot When You Sleep

There's nothing better than ending a long, hard day by slipping between the cool sheets and dozing off for a solid night's sleep....


( read )
I Can’t Sleep. Should I Stay in Bed or Get Up?

Everyone has the occasional bout of insomnia, but when you're tossing and turning at 3am, knowing that "everyone goes through...


( read )
What Your Pajamas Say About You

Are you a matching flannel pajama set person? Or are you a holey t-shirt and shorts person, and what does it say about you if you...


( read )
How an Adjustable Bed Can Help with Vertigo

Dizziness, especially when experienced regularly, can be a highly unpleasant sensation. Chronic dizziness can be caused by many...


( read )
Is My Mattress Getting Heavier?

If you've had your mattress for a few years, you've probably noticed that it feels like your mattress is getting heavier every...


( read )
Sleep Health: 6 Foods to Avoid If You Want a Good Night's Sleep

Insomnia can be caused by medication, anxiety or even a lack of routine, but the foods you eat in the hours leading up to bedtime...


( read )
Sleep Better: Why it's Important not to Interrupt Your R.E.M. Cycle

Good sleep is mandatory if you ever wish to boost your concentration and productivity as well as reduce the risks of stroke and ...


( read )
Have Acid Reflux? An Adjustable Bed Could be Your Solution

Numerous health studies show that adjustable beds provide many therapeutic benefits for many health conditions, including acid...


( read )