Sarasota & Venice Mattress Stores Blog

The Eight Hour Rule: How Much Sleep is Enough?

Eight hours nightly has long been held as the optimal amount of sleep to ensure waking up feeling rested and rejuvenated the...


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Flipping vs. Rotating: What You Need to Know About Mattress Maintenance

At some point in your life, you've probably been told how important it is to flip your mattress every three to 12 months. Have...


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Why To Skip All the Mattress Stores on 41 and Come to Land of Sleep

We were recently asked what sets us apart from our competitors and why customers should drive past all of the other mattress...


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What Dreams May Come and How Can They Effect Your Sleep Health

Some people remember them in vivid detail, others in bursts throughout the next day, and some not at all. Regardless how you...


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Is There a Way to Combat Sleep Paralysis?

Sleep paralysis is an affliction that can affect anybody. But, can the affects of sleep paralysis be fought or completely...


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Teens and Sleep Loss - It Isn't Just Laziness

It is common knowledge that humans need different amounts of sleep at various points in their lives to obtain optimal...


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How Good Sleep Habits Make Kids Smarter

Everyone is aware of the importance that sleep plays in their everyday lives. We know that we don't feel quite right when we are...


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7 Common Habits That Are Ruining Your Sleep

Sleep should come easy after 8 hours of physical or mental exertion but this is not always the case. A good night's sleep may...


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Five Helpful Hacks to Sleep Better and Feel Better the Next Day

Do you spend your days wishing more sheep had been counted in your dreams the evening before? If you do, you're not alone. In...


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