Ultimate Guide to Adjustable Beds: How to Create the Perfect Sleep System

Whether you're struggling to fully unwind after a long day or want to reduce muscle soreness and tension, upgrading to an adjustable bed can completely transform your lifestyle.

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Amidst the constant whirlwind of technological evolution, one crucial aspect seems to lag behind: our approach to sleep and the bedroom environment. Despite the rapid advancements elsewhere, our sleep habits and the spaces where we rest remain relatively untouched by innovation. It’s time to level up your sleep with the same fervor as we do to other facets of our lives.

Switching to an adjustable bed could be a game-changer for your sleep and overall health! Picture a bed that molds to your every need and preference, with customizable settings that diminish back pain, and boost circulation.

Let's dive into crafting the perfect sleep system with the magic of an adjustable bed.

What Can an Adjustable Bed Help With?

Reduce Muscle Soreness & Tension 

Whether bouncing back from a grueling workout or easing the ache of sore muscles after a marathon workday, an adjustable bed can melt away discomfort and transform sleep into a soothing escape. Eliminate back pain, leg cramps, and much more with advanced spinal alignment and meticulously engineered bed positioning.

Reduce Sleep Apnea with Anti-Snore Technology

Many snoring remedies can leave sufferers uncomfortable and frustrated, wasting time and money. However, studies have shown that interventions like changing the sleep position by using an adjustable bed can lead to a significant reduction in snoring.

Adjustable beds let you personalize your mattress’s angle and elevation by your head or feet. By elevating your head or upper body, you open up your airway passages to allow for unrestricted breathing. 

Zero Gravity Relaxation

Concerned that adjustable beds may seem uncomfortable? The latest zero-gravity adjustable beds are designed to alleviate those worries. Drawing inspiration from NASA's ingenious design aimed at reducing stress on astronauts' bodies before launching them into space, the "Zero Gravity Bed" provides a comforting experience. It aligns your body in such a balanced way that you'll experience a sensation of weightlessness as you drift off to sleep.

Seamless Mental Wellness Sleep Technology

Getting good quality sleep is one of the best things you can do for your mental health. Adjustable beds not only ease anxiety, tension, discomfort, and restlessness by making it easier to get comfortable but also significantly enhance sleep quality.

The latest adjustable beds, often referred to as Smart Beds, offer unparalleled relaxation and sleep support features such as sleep tracking, massage settings, calming sleep sounds, and guided meditations. These innovative features are designed to enhance your relaxation, boost your sleep quality, and melt away stress, nurturing your mental well-being.

Relaxing with Built-in Massage Features

Adjustable beds often come with built-in massage functions, making them a fantastic way to boost relaxation and enhance your overall well-being. These innovative beds offer a range of massage settings, letting you customize your experience however you like. With these features, you won’t just be enhancing your relaxation and sleep quality, but also improving your circulation and rejuvenating your physical and mental wellbeing.

Wireless Control Without Moving a Muscle

Enjoy ultimate convenience with wireless remotes and mobile apps that let you adjust your position and activate massage features effortlessly. This innovative technology ensures that you can achieve optimum comfort and support without having to get up or exert any effort, making your bedtime routine more enjoyable and personalized.

Design and Aesthetics in Adjustable Beds

Modern and Minimalist Designs

These beds are designed not only to provide superior comfort, ensuring a restful night's sleep but also to significantly enhance the aesthetic appeal of any bedroom. They masterfully combine practical functionality with sophisticated style, seamlessly blending into and elevating the room's decor. This makes them a perfect choice for those looking to merge comfort with an elevated sense of style in their personal space.
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Space-Saving Solutions

Perfect for small apartments or homes where every inch counts. Transform your tiny living space into a multi-functional haven with an adjustable bed that flexes into various positions, doubling as your cozy sleep sanctuary or your snug reading corner. 

How to Choose the Right Sleep System for You

Start customizing your full adjustable bed sleep system by determining which type of mattress best suits you. Some swear by the firm support of a hard mattress, while others prefer the plush comfort of a soft mattress. Some people like to sleep on their side, others on their stomach or back. Some people use a standard coil mattress and wake up with a sore back, while others toss and turn on a memory foam mattress. Everyone's body type and sleep preferences are different, so it’s important to find an adjustable bed that works best for you. Get started by exploring some of the best adjustable bed brands:

Top Adjustable Bed Bases & Mattress Brands

  • Sealy: Offers an unlimited range of head and foot positions. Perfect for hot sleepers.

  • Tempur-Pedic: Known for their advanced memory foam mattresses, Tempur-Pedic’s adjustable bed senses snoring from you or your partner and automatically adjusts your position.

  • Ergomotion: Infused with smart technology to enrich health, happiness, and well-being, Ergomotion’s adjustable bases are designed to accommodate the industry’s leading mattresses and to seamlessly integrate with existing bed frames.

If you’re still not sure which brand or mattress type will match your needs and preferences, our sleep experts are here to listen and personalize your shopping experience. When you purchase an adjustable bed from Land of Sleep, we arrange delivery and assembly of your new bed, including disposing of your existing mattress/bed frame, at no additional cost. Contact us today to get advice from our sleep experts.

 

The perfect mattress can improve your health.

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